A lack of social skills and assertiveness can affect our studies, career prospects and personal relationships.

In these applied skills workshops, participants learn to:

• Understand the aspects that help/hinder good group performance.
• Apply their social and assertive skills in simulated situations.
• Develop specific abilities according to their personal needs and priorities.

The workshop dynamics and activities will focus on development of:

• Basic social skills (introducing oneself, requesting help, convincing others, apologising, etc.).
• Skills related to recognising and expressing emotions (recognising one's own emotions and those of others, expressing affection, disagreement, asking for explanations, etc.).
• Positive problem-solving skills for group situations (share ideas, calm someone down, negotiate, respond to jokes, face up to group pressure, prepare for a difficult conversation, manage if you are excluded from the group, etc.).

This workshop requires about 2 hours per week dedication.

The workshop content.

Sign up now!