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Guidance Service

 

Duration 6 weeks (approximately)
Places Maximum 30 participants (minimum 10)
Languages Spanish and Basque
ECTS credits recognised 1

A lack of social skills and assertiveness can affect our studies, career prospects and personal relationships.

In these applied skills workshops, participants learn to:

  • Understand the aspects that help/hinder good group performance.
  • Apply their social and assertive skills in simulated situations.
  • Develop specific abilities according to their personal needs and priorities.

The workshop dynamics and activities will focus on development of:

  • Basic social skills (introducing oneself, requesting help, convincing others, apologising, etc.).
  • Skills related to recognising and expressing emotions (recognising one's own emotions and those of others, expressing affection, disagreement, asking for explanations, etc.).
  • Positive problem-solving skills for group situations (share ideas, calm someone down, negotiate, respond to jokes, face up to group pressure, prepare for a difficult conversation, manage if you are excluded from the group, etc.).

Register now!

Programación de Talleres del SOU Curso 2021-2022

Primer semestre: del 18 de octubre al 28 de noviembre del 2021.
Segundo semestre: del 21 de febrero al 3 de abril del 2022.
Talleres online sobre:

- Aprende a gestionar tu tiempo
- Habilidades sociales 
- Manejo de la ansiedad y del estrés
- Estrategias para la motivación
- Trabajo en Equipo y Gestión de Conflictos
- Cómo elaborar trabajos académicos
- Zure denbora kudeatzen ikasi
- Antsietatea eta estresa kudeatzeko

Nota: En el segundo semestre algunos se impartirán también en modalidad presencial.

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Student guidance